I’m Just Curious

I’m Just Curious

Mix It Up! We could all play in the curiosity sandbox a bit more.  So often we get complacent with our food choices, rituals, schedule, and even driving routes.  I am here to invite us all to mix it up a bit; join me. When it comes to food, it can be very easy to find...
A Friend is a Mirror to Our Soul

A Friend is a Mirror to Our Soul

Guest contributor Cheryl Farrell writes about her circle of friends as inspired by a favorite TV show – Cheers. There’s a Sam, Diane, Carla, and Norm in the bunch. Our hope is that our stories and posts are timeless, however the week this posted, world...
Befriending Yourself

Befriending Yourself

From Outreach to In-reach When I started writing this month’s article based on friendship, I was leaning towards the dynamic bonds I have amongst my friends.  I planned on diving into the nuances of the art of true friendship.   I realized something as I was chatting...
Hey, the Amazing Susan Ruth!

Hey, the Amazing Susan Ruth!

Photo by Anthony Scarlati Queen of the Hyphenates We all know talented people, but Susan Ruth takes it off the hook. She has accomplished and created so much: Visual Artist, Singer/songwriter, Screenwriter, Writer, Actress, Podcaster… She is über talented and...
The Impact of The National Geographic Society

The Impact of The National Geographic Society

Protecting the Wonders of Our World My late husband, Alex Trebek, and I were personal and professional champions of the National Geographic Society for many years. Alex was the founding host of the National Geographic Bee, which brought together students from all over...
The Best Laid Plans…

The Best Laid Plans…

Holiday Past For nearly ten years our Army son was not home during the holidays.  Sometimes it was because it was his turn to take over guard duty at the base so colleagues who had children could share the holiday with their little ones.  At other times it was because...
Happy Headlines- Dance! Dance! Dance!

Happy Headlines- Dance! Dance! Dance!

In the immortal words of J.T. – “when you feel the good, good creepin’ up on you,” the only thing left to do is “dance, dance, dance… come on.” It’s an undeniable fact that humans love to shake what their Mamas gave them. We bet you’ve been to an office party or two...
Navigating Life’s Transitions

Navigating Life’s Transitions

Transitions are Hard If you believe that, then you are correct. If you don’t believe that, then you are also correct. It is a mindset, not a fact.  If you see life changes as hard, challenging, unwanted, unfair, etc. then you will indeed feel uncomfortable, unhappy,...

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