by Dove Rose | Sep 6, 2020 | Expert Advice |
Doing a Life Scan for every aspect of your life is a great habit to cultivate. Look inside to see where you sense a pull, what is calling you? The key is to ask the right questions and listen for the answers. Let’s Do This People! I always love creating little... 
by Dove Rose | Aug 23, 2020 | Expert Advice, Featured |
Why It’s Important To Be Real with Each Other Ah, to be whole and undivided; what a beautiful existence. Let’s practice, shall we? Last night a friend came by to pick up some fitness props for her home workouts with me. My husband and I hadn’t seen her in many, many... 
by Dove Rose | Jun 23, 2020 | Expert Advice, Featured, Guest Writers |
I have learned a new way of living lately, as we all have in these delicate times. I have transformed my work into a remote business, which has allowed me to continue to work with all of my clients and expand out to many others who have moved out of state over the... 
by Dove Rose | May 28, 2020 | Expert Advice |
“Beauty is a heart that generates love and a mind that is open.” ~Thich Nhat Hanh I find beauty in so many places throughout my days and I often forget the one place that constantly resides in beauty; my heart and my mind. We all have our preconceived notions of what... 
by Dove Rose | Apr 28, 2020 | Expert Advice, Featured, Guest Writers |
Move. Sweat. Breathe. Those three words can keep you pretty darn healthy and peaceful as you walk through life. Find a Way to Play Every Day I find that we can over think a lot of what we do and I am here to tell you not to. Determine what activities you love, or at... 
by Dove Rose | Mar 12, 2020 | Expert Advice, Featured, Guest Writers |
Your Aging Body Aging. Ahhh, the word that seems to impact each of us somehow. My usual approach to this topic has been embrace it, accept it, honor it, be one with it, but sometimes it isn’t that easy. Feeling Older. I work with many clients who have concerns... 