How Do You Honor Your Truth?

How Do You Honor Your Truth?

What is Your Truth? How Do You Honor Your Truth? I will tell you mine and then you can tell me yours. We all know the, Is it True?  Is it Kind?  Is it Necessary?  Right?  Well, that is a good one to live by indeed.  Here is one to apply to yourSelf when you choose to...
Nature In Happy Headlines

Nature In Happy Headlines

The forces of nature have fascinated humans since… well since there have been humans. Our respect for, defense of, curiosity about and kindness to nature in all its mystery are the great pleasures of existence.  Whether it’s scientists conserving a rare species or...
Thank You, Ed Asner

Thank You, Ed Asner

“If someone can pound it into your gourd of a head…”. If that doesn’t sound like the way Lou Grant from the Mary Tyler Moore show would have started a sentence…what does?? Ed Asner’s iconic role of the crusty, tough but...
Heroes In Happy Headlines

Heroes In Happy Headlines

Heroes are all around… from the person who helps someone across the street, to activists, to frontline workers… The openness and empathy in all of us that creates compassionate actions is one of the most valued and important qualities of the human spirit....
The Boundaries We Keep

The Boundaries We Keep

 I grew up in the Midwest with lots of aunts and uncles around.  They dropped in constantly.  There were no dates made or appointment planned.  They just showed up, sometimes with a box of doughnuts or sometimes a gallon of ice cream.  My mother would make a pot of...
The Sacred Pause

The Sacred Pause

How Does One Consume Vulnerably? Well, I’ll tell ya. ☺  Think about what you put in your body?  Do you start your day with coffee, espresso, matcha, yerba matte, green tea, sugar, etc.?  Do you bookend that with a glass of wine, or a beer, at night, or dessert...

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