by Amy McLaughlin-Margolis | Jan 9, 2021 | Expert Advice, Featured |
“It’s normal to have challenges and big feelings and you can still experience emotional freedom. It can all co-exist.” Amy McLaughlin-Margolis is a Licensed Clinical Social Worker and Co-Founder/Director of Santa Monica Counseling in California. She...
by Coach Mac | Jan 3, 2021 | Expert Advice |
Coach Mac from Verdugo Lacrosse shares with us another lacrosse equipment review. In this article, Coach Mac will be reviewing the ECD Hero mesh 3.0 Semi Soft. This is a continuation of our ongoing series of a complete East Coast Dyes (ECD) stick setup. In his...
by Elvira G. Aletta, Ph.D | Dec 31, 2020 | Expert Advice, Featured, Guest Writers |
I’m not blaming anyone. It’s part of our current feel good culture to try to find a remedy for whatever is ailing us. It’s just so hard during this pandemic when ALL of us are somewhat depressed, somewhat anxious and somewhat needing really badly to get away from it...
by Amy McLaughlin-Margolis | Dec 16, 2020 | Expert Advice, Featured, Guest Writers |
I love insidewink’s latest theme, Being Present. At first glance it seems so simple… “Yeah, yeah… I know how to be present… just breathe, be ‘mindful’, be here now… blah, blah, blah”. But is it really that simple? How present are we, actually? Amy...
by Archie Adams | Dec 15, 2020 | Expert Advice, Guest Writers |
Green Living On A Homestead In The Winter Most homesteading families committed to green living set up their homes far away from congested areas. Living green promotes a healthy environment by producing as little waste as possible and proper disposal of that waste....
by Dove Rose | Dec 13, 2020 | Expert Advice, Featured |
How we face every moment has an impact on us and others… and in every moment we have a choice. 5 tips to stay grounded through challenging moments when you ask – do I Scream or Smile? Being present can conjure up images of a mindfulness retreat, or that...
by Lisa Rogers | Dec 9, 2020 | Expert Advice, Featured, Guest Writers, Social Issues |
In her continuing series chronicling her journey away from one-use plastic, Lisa Rogers takes a look at water bottles. Does Drinking Water Have to be Linked to One-Use Plastic? That the single most fundamental need for our survival on a daily basis has become so...
by insidewink | Dec 5, 2020 | Expert Advice, Featured, Guest Writers |
4 Simple Holiday Wellness Tips Celebrate the season without losing your marbles or abandoning health & fitness goals. Take time to recharge, set limits and check in with yourself so you can actually enjoy the holidays! FITNESS 1. Unplug from the Fitness Apps....
by Coach Mac | Dec 1, 2020 | Expert Advice, Guest Writers |
Coach Mac from Verdugo Lacrosse shares with us another lacrosse equipment review. In this article, Coach Mac will be reviewing the ECD DNA Lacrosse Head. Why Lacrosse Players Should Use It The ECD DNA Men’s Lacrosse Head meets regulations for youth, high school, and...
by Alison Martin | Nov 25, 2020 | Expert Advice, Featured, Interviews, Videos |
insidewink co-founders, Jean Trebek and Alison Martin, discuss being grateful even in the midst of the messiness of life with Kristi Nelson, Executive Director of gratefulness.org and author of “Wake Up Grateful” “My practice is grateful living. And...
by Archie Adams | Nov 24, 2020 | Expert Advice, Guest Writers |
If you are considering being a homesteader or already homesteading, below are a few homesteading ideas to help you improve your skills for successful homesteading: A Must-Have for Successful Homesteading Homesteads are all different, but most have some things...
by Amy McLaughlin-Margolis | Nov 20, 2020 | Expert Advice, Guest Writers |
When I think about insidewink’s theme of Improvement, I am inspired. I am one of those people, who even on my toughest days, is always committed to being the best version of myself. But, there is something I want to share that so important for all of us to recognize…...
by Dove Rose | Nov 7, 2020 | Expert Advice, Featured, Guest Writers |
“Addicted To Improvement”- It’s a real thing, people! And I should know because I definitely drift into this pattern at times. The good thing is that I catch myself when I am leaning that way and I make a conscious choice to come back to one of my...
by Alison Martin | Oct 26, 2020 | Expert Advice, Great Reads, Interviews |
I Can’t Believe It’s ALL Butter! Our very own Emma Berdie Donson has been introducing us to some very interesting people. One of them is author Elaine Khosrova! Jean and I had the opportunity to speak with Elaine about her new book “Butter: A Rich...
by Dove Rose | Oct 24, 2020 | Expert Advice, Featured |
Let Life Have You We live in a world of weights and measures. Many of us are plugged into so much technology all day long monitoring our steps, our heart rate, our calories, our breathing, and even our meditation practice is measured by an app! We have such a sense of...
by Kathlene McGovern | Oct 21, 2020 | Education, Expert Advice, Featured |
Going to college can be a huge part of coming of age. A rite of passage that’s challenging even in a person’s teens and twenties. But returning to college when you’re in your thirties, forties or on the precipice of joining AARP is a whole other ballgame. The highs...
by Cheryl Farrell | Oct 18, 2020 | Expert Advice, Featured |
Our wonderful columnist, Cheryl Farrell, shares her thoughts on our theme of “Illusion” while expanding our possibilities with tips on how to be a “Hope Partner”. As always, thank you, Cheryl! “But it was just my imagination, once again...
by Anne Cochran | Oct 17, 2020 | Expert Advice, Featured |
In the last of Anne Cochran’s 10 part series she asks us, the parents, a very important question: What in the world happened to those well-meaning, principled folks who parented most of us? After spending enough years in school leadership to intuit behavioral...
by Archie Adams | Oct 13, 2020 | Expert Advice, Featured, Guest Writers |
What is Homesteading? Most people may be well acquainted with the term “homesteading” as it referred to the Homestead Act of 1862, a government program under which a citizen who was 21 or older could claim public land, live on the property and farm for...
by Debbie Ficarra | Oct 11, 2020 | Education, Expert Advice, Guest Writers |
There’s no question that parents are spending more and more time with their kids these days. COVID-19 has forced almost all parents to take a step back from their jobs and their commutes and focus their energy on the people at home. With all of this extra time on...
