Let’s Love The Bees
We all know how important bees are for our survival, and it’s so interesting to hear Chris and Lisa Layman, professional beekeepers, who run the The Fox Farm Apiary talk about their buzzing friends.
The Benefits Of Crying
We love a good cry… and as Dove Rose points out there are LOTS of benefits to letting the tears flow.
Hope – The Noun
The Power of Hope the Noun is truly a life saver as the mother of Black children, Cheryl Farrell, processes rampant social injustices. A powerful must read…
Katie Riggs – A Singing Teacher That Inspires
From a musical family, Katie Riggs has had a love of music for her entire life… one that she shares as a top LA singer teacher. Kind, open, effusive you’ll fall in love with Katie!
Understanding Attachment and Creating Enduring Relationships.
An incredible article by Amy McLaughlin-Margolis that helps us see the patterns we create in relationships and who we can get past them.
Are We Connecting To What Matters?
Dove Rose gives us some Deep Dive questions to explore – making sure we are connecting with the most important people in our lives – ourselves!
How to Love Your Succulents
With so many varieties and such a beautiful look, Peter Martin helps us love your succulents with the right light, temperature and soil. Create the perfect little garden!
Honor & Integrity Define Your Legacy
How do you define Honor & Integrity? Here is Amy McLaughlin-Margolis’ wonderful Honor and Integrity Inventory Questions in 9 Key Areas to help you explore your own values.
How to Honor Yourself
Honoring yourself is such an important choice to make… especially during these times. Dove Rose suggest ways to open up to your own beauty and friendship.
Creating An Effective Caregiving Routine During COVID-19
Creating a Safe and Effective Caregiving Routine During COVID 19 starts with taking care of yourself! This is an all important article during the pandemic.
5 Tips to Expand Our Freedom To Be Human
High Standards… The other day I made a mistake and accidentally forgot to plug in the proper cable for my microphone and my music to be heard for my online Zoom class. The experience was still fine as they heard me through the computer but it was not ideal....
How To Feel a Greater Sense of Emotional Freedom
Emotional Freedom can lift us out of the current situation and bring us true peace. Try Amy’s two exercises to allow your own personal freedom.
East Coast Dyes Lacrosse Stringing Kit
Coach Mac from Verdugo Lacrosse shares with us another lacrosse equipment review. In this article, Coach Mac will be reviewing the ECD Hero mesh 3.0 Semi Soft. This is a continuation of our ongoing series of a complete East Coast Dyes (ECD) stick setup. In his...
5 Ways To Be In The Moment When Being Present Isn’t Easy
It takes courage to be in the moment when that moment could hurt and be uncomfortable, but that’s OK, because that is exactly how we grow and we thrive.
Why A Morning Ritual Is An Important Way to Start Your Day
Staying present in a world of distraction can be challenging. Amy Margolis gives us great tips to set up the perfect morning ritual and start your day off right with a morning reboot!
Winter is Here: Archie’s Homesteading Adventure
To enjoy nature’s downtime on the homestead, it’s best to be prepared for winter’s challenges. Tips on equipment, how to weather the cold, winter vegetables & fishing living off the grid.
Scream or Smile? 5 Tips to Stay Grounded in Challenging Moments
You know that moment. We’ve all been there, waiting in line and you just want to scream! Five tips on how to stay grounded and be present with moments that are a bit prickly.
Journey to a Plastic Free Life: Plastic Water Bottles. Ugh.
Is it really that hard to reimagine how to quench everyone’s thirst without using hundreds of one-use plastic bottles? Tips for going plastic-free!
How to Stay Sane & Healthy During the Holidays
4 Simple Tips to celebrate the season without losing your marbles or abandoning health & fitness goals. Take time to recharge, set limits and check in with yourself so you can actually enjoy the holidays!
East Coast Dyes Men’s DNA Lacrosse Head Review
In Part 2 of our Lacrosse equipment series, Coach Mac shares his expert review of the ECD DNA Men’s Lacrosse Head. It is versatile, sturdy and designed with midfielders in mind, but it’s a threat in the hands of any player position.