The Benefits Of Crying

The Benefits Of Crying

When Doves Cry There are so many things that we can do for our daily wellness.  There’s dry brushing, drinking green juice, meditating, connecting with nature, journaling, and of course working out and stretching.  But, what about crying?  When was the last time you...
Hope – The Noun

Hope – The Noun

On the theme of hope this month,  guest contributor Cheryl Farrell writes about  that “deep in your bones” belief that things will be alright. The low-pitched hum you hear is me taking deep breaths. If you listen closely, you’ll hear me inhale and exhale, hope is a...
How to Love Your Succulents

How to Love Your Succulents

SUCCULENTS TO THE RESCUE!!! To those that have a proverbial black thumb when it comes to caring for plants, especially indoor plants, then succulents are for you! One important thing to remember however is that succulents grow and thrive in a well lighted area and one...
How to Honor Yourself

How to Honor Yourself

Your Honor Why are we taught to honor others but we aren’t taught how, or the importance, of honoring ourselves? In life we learn about manners; how to be polite to others, say thank you, and please, open doors for people, respect our elders, and so on. However...
East Coast Dyes Lacrosse Stringing Kit

East Coast Dyes Lacrosse Stringing Kit

Coach Mac from Verdugo Lacrosse shares with us another lacrosse equipment review. In this article, Coach Mac will be reviewing the ECD Hero mesh 3.0 Semi Soft. This is a continuation of our ongoing series of a complete East Coast Dyes (ECD) stick setup. In his...

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