Jean and Alison had a wonderful, calming conversation with Tracee Stanley. Tracee is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are and Living Ritual: Infuse Each Day with Purpose and Spirit. She is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence.
Learn more at https://www.traceestanley.com/