“It’s a Free Country”
When were you aware that we all have the freedom to choose? Kate Fuglei reflects on a childhood lesson about differences between neighbors and freedom.
“Where Were You When?”
So many dates in American history leave indelible marks on us. In her article, “Where were you when..?”, Cheryl Farrell asks us to look at the idea of freedom and January 6, 2021.
5 Ways To Be In The Moment When Being Present Isn’t Easy
It takes courage to be in the moment when that moment could hurt and be uncomfortable, but that’s OK, because that is exactly how we grow and we thrive.
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The Hidden Gifts of 2020
Wow…2020 is almost over and it’s been tough. Jeanette takes us through her year of goodbyes to come out on the other end full of love, gratitude, and peace.
The Three “Presents”
How can you feel present? Cheryl Farrell examines the word “present” and in her essay challenges us to be “here” in the moment right now.
Being Totally Completely Present
During a zoom acting class, Kate Fuglei learns a deeper meaning about being totally completely present.
Why A Morning Ritual Is An Important Way to Start Your Day
Staying present in a world of distraction can be challenging. Amy Margolis gives us great tips to set up the perfect morning ritual and start your day off right with a morning reboot!
Winter is Here: Archie’s Homesteading Adventure
To enjoy nature’s downtime on the homestead, it’s best to be prepared for winter’s challenges. Tips on equipment, how to weather the cold, winter vegetables & fishing living off the grid.
Journey to a Plastic Free Life: Plastic Water Bottles. Ugh.
Is it really that hard to reimagine how to quench everyone’s thirst without using hundreds of one-use plastic bottles? Tips for going plastic-free!
How to Stay Sane & Healthy During the Holidays
4 Simple Tips to celebrate the season without losing your marbles or abandoning health & fitness goals. Take time to recharge, set limits and check in with yourself so you can actually enjoy the holidays!
I’m Listening
Three small, unrelated moments of gratitude, patience, and caring remind Alison to stay open, help others and truly listen to the universe.
East Coast Dyes Men’s DNA Lacrosse Head Review
In Part 2 of our Lacrosse equipment series, Coach Mac shares his expert review of the ECD DNA Men’s Lacrosse Head. It is versatile, sturdy and designed with midfielders in mind, but it’s a threat in the hands of any player position.
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Room for Improvement? How to Stay Motivated
We all have “improvement rooms”—places in us that need a little work. Here are 3 tips to help you choose to improve and stay motivated.
5 Tips for Successful Homesteading: Archie’s Homesteading Adventures
Archie Adams shares some invaluable tips for any of us that are considering homesteading and living off the grid.
Self-Improvement & Your Critter Brain That Gets in the Way
Your greatest challenge for changing old ways of thinking and being is your own Critter Brain. What it is and how you can combat it.
Thank you, Alex
It is with heavy hearts that we say goodbye to Jean’s beloved husband, Alex Trebek. Thank you for everything, Alex. We truly miss you.
6 Ways to Help The Homeless in Los Angeles
The Homeless community in Los Angeles needs our attention and support to help those in need. Cheryl Farrell has some very good ways we can step up and help.
An Engaging Conversation with Maria Shriver & Jean Trebek
Maria Shriver & Jean Trebek discussing spiritual and mental tools they use regularly and their desire to uplift, inform, inspire those around them.
You Are Enough! 4 Tips to Break Your Improvement Addiction
How to break your addiction to always be improving using these 4 tips. Learn that you are enough and you have enough and that it’s OK to enjoy the moment!
West Point Dedication
When Kate Fuglei, visited her son during a regular week at West Point, what she saw was rigorous drive and constant striving for improvement.
A Goodbye to my Mom: The Magic of Marie Clara Ramsier Biggs
Saying goodbye to your mother is always difficult, but especially during Covid when you can’t visit to say your last loving farewell. Jeanette shares her beautiful experience.
Is Living With Your Head in the Clouds a Good Thing?
Dreamers who live with illusions seem to have their “heads in the clouds” but do they actually have the key to joy and unexpected adventure?
Archie’s Homesteading Adventures: Life on the Homestead
The Life of a Homesteader is both exciting and challenging as we learn from this series – Archie’s Homesteading Adventures.
How to Access the Best Reading Resource for your Child
There’s no question that parents are spending more and more time with their kids these days. COVID-19 has forced almost all parents to take a step...
How My Daughter Helped Me See Past Illusions
I gave birth to my daughter. I know I did. I have proof, I have pictures!I remember how seriously I took becoming a mom.I tried to be so good, with...