Joy! Affirmation and Inspiration

Joy! Affirmation and Inspiration

Joy is non-negotiable.Joy is necessary.Really.Get some. – jean trebek insidewink’s weekly affirmations: Positive reminders to encourage, motivate and inspire. Challenge yourself to repeat them, believe in them and eliminate self-sabatoging or negative thoughts....
Podcast Episode 72: John Tsilimparis

Podcast Episode 72: John Tsilimparis

Jean and Alison have a wonderful conversation about resilience and healing with John Tsilimparis, MFT, about his book – “The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days.” John is a distinguished psychotherapist, mental health consultant, writer, podcast host, and former adjunct professor at Pepperdine University and UCLA. He is also the author of “Retrain Your Anxious Brain.”

Podcast Episode 71: Cindy Drummond and Sarah Dube

Podcast Episode 71: Cindy Drummond and Sarah Dube

Jean and Alison speak with Cindy Drummond and Sarah Dube – volunteers with the LA Animal Rescue. The LA Animal Rescue is a small but mighty team of dedicated volunteers and fosters committed to creating happy endings for each of the homeless and abandoned animals who come into their care. For their own wellbeing and through the generosity of sponsors, some animals live out the remainder of their lives with the rescue. However, most are safely rehomed to fully vetted and committed families. The rescue does not discriminate based on breed, age, health, or size of the animals they receive, nor do they focus on the previous family or circumstances. Instead, they choose to focus on each animal’s future, ensuring them a safe and healthy place to grow and thrive.

Podcast Episode 70: Bonnie Buckner

Podcast Episode 70: Bonnie Buckner

Bonnie has been teaching dreaming and imagery to individuals and organizations around the world for over twenty years. She talked with Jean and Alison about her in-depth, amazing new book The Secret Mind: Unlock the Power of Dreams To Transform Your Life. Bonnie holds a PhD in psychology, is a PCC ICF credentialed coach, a certified practitioner from the School of Images, and is a 2025 Forbes Coaching Council Member and Contributor. Bonnie is an Executive Coach and Senior Fellow at George Washington University’s Center for Excellence in Public Leadership and she also co-hosts the One Humanity Lab’s podcast.

Podcast Episode 69: Anne Sanderson

Podcast Episode 69: Anne Sanderson

Anne L’Hommedieu-Sanderson is the Executive Director/Co-founder of ThinkerAnalytix and Associate in the Harvard Department of Philosophy. She taught English and Theology in public and parochial high schools for 20+ years and is a US Department of Education Presidential Scholar Teaching Award recipient.

Podcast Episode 67: Anna Goldfarb

Podcast Episode 67: Anna Goldfarb

Prolific journalist, author, speaker, and friendship expert, Anna Goldfarb approaches her favorite subject from a place of empathy and experience with rapid-fire, funny, curious, and heartfelt prose as read in numerous articles bearing her byline and, most clearly, in her book Modern Friendship: How to Nurture Our Most Valued Connections. Her writing has appeared in The Atlantic, TIME, Vice, The Cut, Vox, The Washington Post, and The New York Times. She’s also been quoted as a friendship expert in The New York Times, The Atlantic, Goop, Real Simple, Oprah Daily, and Refinery29.

Podcast Episode 66: Aleksander Edwards

Podcast Episode 66: Aleksander Edwards

Jean and Alison had the privilege of speaking with Los Angeles County Fire Captain Aleksander Edwards. Edwards, a 13-year veteran with the fire department, talks about a fireman’s schedule, entering the department and losing his home in Tahitian Terrace during the Palisades Fire.

Podcast Episode 65: Carson Tueller

Podcast Episode 65: Carson Tueller

Carson Tueller is a coach, speaker, and writer whose transformational work explores our notions of freedom, identity, and radical self-discovery. His work began when the trajectory of his life changed at 23 years old – not only did he come out and leave his lifelong Mormon faith, but he was also injured in an accident that left him paralyzed. Carson took what seemed to be an insurmountable challenge, and turned it into the foundation of his thought leadership and work in transformation. Carson’s mission lies in empowering individuals on their own unique journey to freedom and self-discovery.

Podcast Episode 64: Danny Miller

Podcast Episode 64: Danny Miller

The wonderful Danny Miller is the author of the best-selling, award winning books, Losing Control, Finding Serenity and The Gifts of Acceptance. He speaks with Jean and Alison about his newest book The Way of the Wave- Nature’s Model for Navigating Life’s Current. He is also an artist, poet, and professional real estate investor with a passion for tennis.

Podcast Episode 63: Julie Kramer

Podcast Episode 63: Julie Kramer

Julie was introduced to core shamanism in 2000, which enabled her to begin cultivating direct relationships with compassionate helping spirits using the practice of shamanic journeying. Julie is passionate about training committed practitioners as a way to contribute to the restoration of spiritual healing to its rightful place alongside Western and Eastern Medicine; Energy Medicine; psychiatry and psychotherapy; and hands-on healing. What distinguishes Julie’s orientation is her emphasis on spiritual healing as a catalyst for personal and collective evolution.

Podcast Episode 62: Leon Logothetis

Podcast Episode 62: Leon Logothetis

Leon Logothetis is a renowned keynote speaker, an acclaimed author and a TV personality who ignites positive change by unleashing the boundless power of kindness. He talks with Jean and Alison about his incredible movie – The Kindness Within: A Journey To Freedom that chronicles his soul-stirring adventure to find the meaning of life.

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