I’m Awesome? How dare you!
When we are blind-sided by positive stuff, too often we aren’t any less dumbstruck than if it were a slap to the face.. Dr. Elvira G. Aletta, PhD. share her 5 Tips on how to receive the gift of a compliment.
8 Tips for World Peace
Elvira G. Aletta, Ph.D ~ Growing up, I thought there were two states of being in a relationship. War or Peace. My parents, dear, flawed role models that they were, appeared to have that kind of relationship. As an adult I learned that what I longed for was…
5 Ways To Be In The Moment When Being Present Isn’t Easy
It takes courage to be in the moment when that moment could hurt and be uncomfortable, but that’s OK, because that is exactly how we grow and we thrive.
How to Stay Sane & Healthy During the Holidays
4 Simple Tips to celebrate the season without losing your marbles or abandoning health & fitness goals. Take time to recharge, set limits and check in with yourself so you can actually enjoy the holidays!
Beauty Under Pressure
Dr. Aletta refocuses our idea of beauty- Do you need others to tell you? Or are you go to go on your own?
What Attitude Do You Bring to New Possibilities?
As the wonderful, refreshing Dr. Aletta shows us – how we look at everything creates possibilities for us.
4 Ways to Communicate Even During a Fight
Dr Aletta shares with us four tips on how to have a “good” fight with your partner and still love them and still love them in the end.
How To Keep Loving What You Do
The wonderful Dr. Aletta helps us get through those rough times when we might be sick of work and losing our mojo… boy, do we need this!
One Minute Holiday Stress Relievers
Overwhelmed? We’ve got some quick and easy one minute tips for you to help calm the madness and enjoy the holiday season!
Tips for When Holidays with “The Family” is a Nightmare
Dr. Aletta does it again with these incredible tips on how to get through a holiday family dinner. Read. Eat. Repeat as needed.
How To Let Go of Hurt and Betrayal
The wonderful DR. ELVIRA ALETTA always helps us see things in a new, clear way. This month she helps us get through all the emotions connected with betrayal.
The Freedom of No
“No” is a word full of guilt, but as Dr. Aletta discovers, this dirty little word holds the key to our freedom.
ABOUT
We strive to encourage kinder living, to reveal silver linings, to see the world’s perpetual generosity. Share a secret, a belly laugh, an experience…. share the good.
New Beginnings Are Not For Wimps
~ Guest Writer, Elvira G. Aletta, Ph.D ~ New beginnings. Why don’t we just call them New, “What again?!”-ses. Because isn’t life like that? A series of downs and ups? These days we hear a lot about failure being such a great thing. How...
Our Changing Letter from the Editors
Jean and Alison close one chapter and open another as they say goodbye to this incarnation of insidewink and begin a podcast.
World Vision’s Courageous Kenya Big Dream
Jean revisits World Vision’s Kenya Big Dream and we feature a powerful , award winning short film from World Vision called “Messania’s Story”
Changing Young Women’s Lives-Simply Youth Institute and Wynter Eddins
The wonderful Simply Youth Institute provides educational mentorship and innovative courses to young women in disadvantaged areas, enabling them to achieve financial stability and empowering them to live in a state of holistic peace.
Helping Others Invest in Their Future: Danny Bemel
Financial advisor, Danny Bemel, really takes the long term success of his clients to heart.
Pancreatic Cancer Action Network (PanCAN) Wages Hope
PanCAN President and CEO, Julie Fleshman, speaks with Jean about the support, the success and the hope that PanCAN provides. Why not take part of the Purple Stride this year?
SOUL Harbour Ranch Animal Therapy Program
SOUL Harbour Ranch provides animal therapy animals for hospitals, senior citizens homes and all those in need – all giving patients love