Watch My Mouth Affirmation
insidewink affirmations give us another idea to try, a thought that might help us, a moment to rethink something like the vow to Watch My Mouth!
What to Watch: “See” TV Series on Apple TV
In a world where no one can see and everyone thinks that vision does not exist, two children are born with sight and no one knows. Starring Jason Mamoa
What to Watch on Netflix: Narcos, Narcos Mexico & El Chapo
I love getting into a TV show and just binging it for hours and hours. If you are looking for hours and hours of streaming TV to watch then I refer to it as Long Watch Format! I think I’m like a lot of people who like to work on their computers with the television...
What to Watch on Netflix – Instant Hotel
Don’t be fooled into thinking that this is just another reality show. The entertainment value is quite high as you see the sets of owner’s personalities come through during the show.
What To Watch on Netflix – Stay Here
Channel surfing is now a national past-time, so Stephen O’Bryan suggests some streaming finds- this week’s pick? NETFLIX’s STAY HERE
Podcast Episode 84: Dr. Sue Hwang
Dr. Sue Hwang is a board certified radiation oncologist who specializes in the treatment of breast cancer. She serves as a section leader of breast radiation oncology at the AdventHealth cancer Institute in Orlando, Florida and is an associate professor of radiation oncology at the University of Central Florida College of Medicine. Since being diagnosed with breast cancer and besides writing From Both Sides of the Curtain: Lessons and Reflections from an Oncologist’s Breast Cancer Journey, Dr Hwang launched an Instagram page @breast_cancer_360 to document her journey and increase breast cancer awareness.
Podcast Episode 83: Madi Murphy
Madi Murphy is the co-founder of CosmicRX, a moon-powered community helping millions of people learn the art of birth chart interpretation and delivering digestible doses of cosmic know-how directly to your phone and email inbox. Madi works as a leadership coach, was named one of the top 100 wellness luminaries by Well +Good, and was chosen as one of Kripalu’s first ever New Visionaries. She has been quoted regularly in Refinery29 and her work has been featured in Vogue, The New York Times, Oprah Magazine, and Marie Claire.
Podcast Episode 82: Paola di Florio & Peter Rader
Oscar and Emmy-nominated filmmaker Paola di Florio is a vanguard in the “Conscious Cinema” movement and founder of Counterpoint Films, whose mission became to produce and distribute media that “Awakens the Human Spirit” which she runs with her husband and business partner, author, screenwriter, producer Peter Rader. Besides, My Father, The Healer – their films include: Autobiography of a Yogi (which became one of the top-grossing indie docs of 2014-15) and Infinite Potential, a rich exploration of science and spirituality.
Podcast Episode 80: PFLAG
Jean and Alison have a beautiful conversation with Farrah Dodes and Corey Berry about PFLAG – the nation’s largest organization dedicated to supporting, educating, and advocating for LGBTQ+ people and those who love them.
Podcast Episode 79: Linda Ugelow
Linda Ugelow has been a performer for over 35 years. With a master’s degree in expressive therapies and movement studies, she has been helping people get comfortable in their skin for decades. Her new book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams is a “journey of reclaiming the confident free self-expression that you dream of when you speak, whether that’s on stage or on camera or in the meeting room.”
Podcast Episode 78: Bonnie Yee
Bonnie Yee describes herself as a Guide, Teacher, Channel, and most important a Friend to all who wish. Bonnie’s journey has been unfolding for many years, even before she was aware. Then sudden life changes thrust her onto an accelerated path of spiritual wakening and it became obvious this was her mission. Excited about her new awareness but also feeling rather isolated in this knowing, she asked for guidance. What came next surprised her – She was told to provide a safe space for assisting others on their journeys. This has now evolved into opening the Oasis of Light – Quantum Healing Center.
Podcast Episode 77: Stephen Schettini
Stephen Schettini, also known as The Inner Monk is a former Buddhist monk, TEDx speaker, and mindfulness teacher whose life story is full of courage, transformation, and deeply practical wisdom. Stephen’s journey began in emotional chaos, born into a family of circus performers, before he sought clarity and peace through eight years in monastic life in India. Eventually, he left the monastery not to abandon the teachings, but to translate them into real-world guidance for people navigating life’s complexity with compassion and grace.
Podcast Episode 74: Carla Ondrasik
Jean and Alison had a great conversation with Carla Ondrasik about her new book – Stop Trying!: The Life-Transforming Power of Trying Less and Doing More. Carla is a former vice president at EMI Music Publishing turned motivational speaker, coach and author, who uses her 20+ years of evidence-based research to help you accomplish everything you’ve been trying to do. Stop Trying! illuminates the deception in a mindset built on trying, which can lead to anxiety, procrastination, perceived loss of control, fatigue, fear of failure, lack of follow-through, and overall life dissatisfaction.
Podcast Episode 72: John Tsilimparis
Jean and Alison have a wonderful conversation about resilience and healing with John Tsilimparis, MFT, about his book – “The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days.” John is a distinguished psychotherapist, mental health consultant, writer, podcast host, and former adjunct professor at Pepperdine University and UCLA. He is also the author of “Retrain Your Anxious Brain.”
Podcast Episode 71: Cindy Drummond and Sarah Dube
Jean and Alison speak with Cindy Drummond and Sarah Dube – volunteers with the LA Animal Rescue. The LA Animal Rescue is a small but mighty team of dedicated volunteers and fosters committed to creating happy endings for each of the homeless and abandoned animals who come into their care. For their own wellbeing and through the generosity of sponsors, some animals live out the remainder of their lives with the rescue. However, most are safely rehomed to fully vetted and committed families. The rescue does not discriminate based on breed, age, health, or size of the animals they receive, nor do they focus on the previous family or circumstances. Instead, they choose to focus on each animal’s future, ensuring them a safe and healthy place to grow and thrive.
Podcast Episode 70: Bonnie Buckner
Bonnie has been teaching dreaming and imagery to individuals and organizations around the world for over twenty years. She talked with Jean and Alison about her in-depth, amazing new book The Secret Mind: Unlock the Power of Dreams To Transform Your Life. Bonnie holds a PhD in psychology, is a PCC ICF credentialed coach, a certified practitioner from the School of Images, and is a 2025 Forbes Coaching Council Member and Contributor. Bonnie is an Executive Coach and Senior Fellow at George Washington University’s Center for Excellence in Public Leadership and she also co-hosts the One Humanity Lab’s podcast.
Podcast Episode 69: Anne Sanderson
Anne L’Hommedieu-Sanderson is the Executive Director/Co-founder of ThinkerAnalytix and Associate in the Harvard Department of Philosophy. She taught English and Theology in public and parochial high schools for 20+ years and is a US Department of Education Presidential Scholar Teaching Award recipient.
Podcast Episode 68: Kathleen Noone
Kathleen has had a long, successful career as an actor. After 11 ½ years as Ellen Shepard on ALL MY CHILDREN, Kathleen garnered 2 Emmy nominations and an Emmy Award. She was also the leading role of Claudia Whittaker on the popular KNOTS LANDING for its last three seasons. After years of practical experience, and ongoing academic/technical training in the entertainment industry, Kathleen turned toward her Spiritual calling and earned a degree in Spiritual Psychology that prepared to accept new and greater challenges. She currently coaches others on Emotional Fitness and Spirituality.
Podcast Episode 67: Anna Goldfarb
Prolific journalist, author, speaker, and friendship expert, Anna Goldfarb approaches her favorite subject from a place of empathy and experience with rapid-fire, funny, curious, and heartfelt prose as read in numerous articles bearing her byline and, most clearly, in her book Modern Friendship: How to Nurture Our Most Valued Connections. Her writing has appeared in The Atlantic, TIME, Vice, The Cut, Vox, The Washington Post, and The New York Times. She’s also been quoted as a friendship expert in The New York Times, The Atlantic, Goop, Real Simple, Oprah Daily, and Refinery29.
Podcast Episode 66: Aleksander Edwards
Jean and Alison had the privilege of speaking with Los Angeles County Fire Captain Aleksander Edwards. Edwards, a 13-year veteran with the fire department, talks about a fireman’s schedule, entering the department and losing his home in Tahitian Terrace during the Palisades Fire.