A Goodbye to my Mom: The Magic of Marie Clara Ramsier Biggs
Saying goodbye to your mother is always difficult, but especially during Covid when you can’t visit to say your last loving farewell. Jeanette shares her beautiful experience.
How My Daughter Helped Me See Past Illusions
I gave birth to my daughter. I know I did. I have proof, I have pictures!I remember how seriously I took becoming a mom.I tried to be so good, with...
How to Rethink Your Feelings of Fear
It’s time to rethink and re-boot by letting go of fears and thoughts that might be holding you back from truly enjoying life.
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Following In Her Flutter-Steps
Jeanette’s moving follow up to her article on Betty the Butterfly is a poignant metaphor that shows small actions have big meanings these days,
Five Practices to Ease Anxiety
Jean Trebek shares her pre-wedding nerves and five ways to ease anxiety before major events.
Val Kilmer’s New Inspiration: HelMel Studio & Gallery
Creating art and mentoring artists, Val Kilmer keeps evolving, keeps going, keeps growing and is flourishing in his new workspace & studio.
Three Integrity Take-Aways
Jeanette guides us through three different “takes” on integrity by focusing on three of her close friends.
I’d Like to Think I’m a Nice Person, But…
Good or bad or both… Alison has that kind of week that makes you question who you really are.
Walk the Talk: How Your Integrity Hinges on Your Word
Are you walking your talk? Be honest…do you follow through with what you say you are going to do? How committing to your word shows good character.
Just Beat Those Broken Wings Faster and Faster
Jeanette shares a very beautiful, delicate, moving short story about a three days shared with a Swallowtail butterfly. It will make you cry.
How Your Mindset Reflects Your Character
It’s easy to feel happy when everything is going your way, but who are you really when relationships and situations are not how you’d like them to be? Open up to the possibilities of switching your mindset when times are tough.
Brought to My Knees: Facing My Own Thoughts on Racism, Tolerance, Love.
There have been times that I have not seen or turned a blind eye. I can take this new found glimpse of awareness and choose to grow.
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Letting Go…
“Life is a balance of holding on and letting go.” Alex and I had a home on Lake Nacimiento in Central California for close to 20 years. This was our little “get away,” where we were nurtured by Mother Nature herself. Bittersweet is the perfect word to describe the feeling I have about …
Calming the Kitchen Table Chaos
How do you get to a place of peace when the storm swirls around you? Our very own Jeanette DuBois, looks at her mom and the eye of the storm at home in her kitchen.
Peaceful Scars
An 8 year old boy bravely exposes an alternative type of peace. “I can’t stop thinking about that boy.
He owned it. There was no cover up, there was no…”
Peace Within
Jean finds the key to inner peace through communication and questioning her beliefs. “I was raised ‘to always keep the peace’ and ‘to not rock the boat’, and the best one…”
The Peace Below The Waves
Jeanette, alone on a beach, finds the enchantment of peace.
Walking On Water
I actually had to do a double take to make sure I was seeing her.“Are you OK?” I shouted down to her. “Yep. I’m fine.” She responded as if it was the most normal, natural thing to be strolling along this cement river.
But First, a Breakdown: How I Overcame My Pandemic Fear & Anxiety
After the fear, the doom and the anxiety what are our possibilities? Jeanette examines the question of the future after the pandemic.
Turning Off the TV During the Pandemic
Glued to the News? Here’s what happened when, after years of habitual viewing, we turned it off.
Today Has Possibilities
Jean’s beautiful insights allow us a moment in these unprecedented times to shift from worry to peace within our interconnectedness.
Why I Talk Too Much (And 5 Ways I Learned To Listen)
As the youngest child of seven siblings I often felt the only way to be heard was to speak faster, longer and louder than everyone else. But as I went into the world and began to interact with others, I became aware that this type of conversation can and does drive most people batty.
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