Understanding what it means to surrender.

“Surrender is a journey from outer turmoil to inner peace.”
—Sri Chinmoy

Kathleen brings up a really wonderful point about our idea of the word “Surrender”. It really made us think. How many times have I resisted a relaxed open approach because I thought I was “surrendering” – which might mean I’ve lost some sort of battle or control? Can I think of life as a peaceful moving river as opposed to a conflict? Instead of seeing it as a loss, I can ask myself….

“What can I allow to take place now?”

“Surrender to what is. Let go of what was. Have faith in what will be.”
—Sonia Ricotti

Kathleen Noone has been a long time friend of ours. She is carries herself with calm, love and openness. Not only is she an accomplished award winning actress, she is a dedicated spiritual advisor, with her degree in from the Santa Monica College. She is also an amazing artist and works as a sculptor.

If you are interested in learning more about

Kathleen Noone

check out her website 


The Freedom of No, Thank You.

Somewhere along the way, we learn to feel guilty saying no. And that’s just the problem, isn’t it?


Trust: Affirmation

The universe is waiting…Lean back, trust, and open up to…



Jean is a Professional Religious Science Practitioner, Reiki Master and Sound Healer. She grew up on Long Island, NY, and now lives in Los Angeles with her wonderful husband of 29 years, Alex, and has 2 amazing adult children, Matthew and Emily. Jean enjoys taking long walks, watching movies, and traveling. She is very grateful for her family, Willy the dog, friends and good coffee.

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5 Tips to Expand Our Freedom To Be Human

5 Tips to Expand Our Freedom To Be Human

High Standards...The other day I made a mistake and accidentally forgot to plug in the proper cable for my microphone and my music to be heard for my online Zoom class. The experience was still fine as they heard me through the computer but it was not ideal. Well,...

“Where Were You When?”

“Where Were You When?”

So many dates in American history leave indelible marks on us. In her article, “Where were you when..?”, Cheryl Farrell asks us to look at the idea of freedom and January 6, 2021.

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