Finding My Cat Value

Finding My Cat Value

Depression likes to sneak up on me and pounce.I’ve dealt with it ever since hormones kicked in. It is often triggered by seemingly innocuous things. An email I read in the wrong light. A circumstance in life that leaves me feeling helpless. Most often, it jumps...
Self Love

Self Love

I am my own heroine, hero, doctor, patient,advocate, therapist… friend.I allow my best self to flourish,to be supported.I hold myself in respect, in joy, in love.I am my first choice. -Alison Martin insidewink’s weekly affirmations: Positive reminders to...

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