Jean Trebek

There is no “there”,
there is only “here”.
There is no “other”,
there is only “this”.
Take a breath…
Take flight in the moment

and be here with this, now.

– Alison Martin, insidewink

insidewink’s weekly affirmations:

Positive reminders to encourage, motivate and inspire. Challenge yourself to repeat them, believe in them and eliminate self-sabatoging or negative thoughts.

The Show Must Go On(Line): Quarantine Sessions We Love

Thinking outside the box, so many accomplished musicians have blessed us with their self-quarantine live streams and virtual concerts all across social media because, well…the show must go on! READ IT HERE

The Generousity of the Human Spirit

Jean sits down with Dr Mark Vierra and Mark Laponce to discuss the amazing generousity of the human spirit and our ability to turn the other cheek and look away from hurtfulness. READ IT HERE

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RECENT FAVES

5 Tips to Expand Our Freedom To Be Human

5 Tips to Expand Our Freedom To Be Human

High Standards...The other day I made a mistake and accidentally forgot to plug in the proper cable for my microphone and my music to be heard for my online Zoom class. The experience was still fine as they heard me through the computer but it was not ideal. Well,...

“Where Were You When?”

“Where Were You When?”

So many dates in American history leave indelible marks on us. In her article, “Where were you when..?”, Cheryl Farrell asks us to look at the idea of freedom and January 6, 2021.

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