Jean Trebek’s Watermelon Salad Recipe

Jean’s summer Watermelon Salad Recipe is inspired by a dish from her son Matthew’s restaurant, Oso, in NYC. A perfect cool and refreshing summertime treat!

Spanakopita (Greek Spinach Pie) Recipe:

An authentic savory Greek pie made with fresh spinach, feta cheese and crispy flakey layers of phyllo dough. Yum!

10 Curious Things Parents Do To Mess Up Their Kid’s College Journey: Part 7

What does the college experience look like in a pandemic? The reality is that it’s always changing. Isn’t that part of the wonder and excitement of it all?


We all have style and we all have the way we usually do things. Looking for another idea? Try some good eats in Reliable Recipes from Jean Trebek & friends, Dr. Aletta’s wise words of wisdom and our encouraging Affirmations.

Affirmation: Miracles

Jean Trebek of insidewink shares this affirmation on daily miracles. All the insidewink affirmations uplift, inspire and will make you smile.

What’s In Your Plant’s Name?

Did you ever wonder the root name of a plant and how it was derived? It’s fascinating that every plant was given a scientific name created by a scientist!

4 Simple Tips for Making Your Home a Haven

How to make the changes, clear out the clutter, free up space to help us experience more spaciousness and freedom from stress.

Affirmation: When I Look at You…

If I Can Look at You I can know that you are doing your best,I can acknowledge that you have struggles,I can embrace that you want to be loved. When I can do this…I can look at you and really see me. - Alison Martin, insidewinkinsidewink’s weekly affirmations:...

Journey to a Plastic Free Life: Personal Care and Hygiene

Lisa Rogers continues her popular series on Living a Plastic Free Life by tackling all those plastic bottles in our bathrooms.

Stay Healthy Inside & Out With These 4 Simple Rules

Our Holistic Wellness expert, Dove Rose, urges us to take a moment and focus on tips that will help us all reach a deeper level of self-care.


Affirmation: Time Has Changed

Affirmation: Time Has Changed

Time has dictated "agenda" and "performance"... now time allows for inspiration and intention. insidewink’s weekly affirmations: Positive reminders to encourage, motivate and inspire. Challenge yourself to repeat them, believe in them and eliminate self-sabatoging or...

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