Jean’s Baked Parmesan Zucchini Sticks Reliable Recipe

A delicious side dish or a crunchy snack, Jean’s Baked Parmesan Zucchini Sticks Recipe is delicious-especially with the Yogurt Herb Dipping Sauce!

The Benefits Of Crying

We love a good cry… and as Dove Rose points out there are LOTS of benefits to letting the tears flow.

Chicken and Date Meatballs- Jean’s Reliable Recipes

The addition of Dates and Cilantro make these tasty “nuggets” a wonderfully unique take on Chicken meatballs!


We all have style and we all have the way we usually do things. Looking for another idea? Try some good eats in Reliable Recipes from Jean Trebek & friends, Dr. Aletta’s wise words of wisdom and our encouraging Affirmations.

Hope – The Noun

The Power of Hope the Noun is truly a life saver as the mother of Black children, Cheryl Farrell, processes rampant social injustices. A powerful must read…

Affirmation – a New Look

insidewink affirmations always have a new look, a fresh take, a different perspective that affords a minute to see things differently!

A Wonderful Affirmation

insidewink’s wonderful affirmations increase joy, peace and are little reminders to look out for the goodness in life. Just what we need!

One Candle – Affirmation

Our affirmations keep us feeling good and positive… this month Jean reminds us of our power and vitality.

THE Spiced Chickpea STEW with Coconut and Turmeric: Jean’s Reliable Recipe

The recipe that broke the internet! Spiced Chickpea Stew with Coconut and Turmeric is a hot soup for those chilly March nights.


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