Jean’s Reliable Recipe – Roasted Potatoes with Oregano, Garlic & Lemon
Jeans delicious roasted potatoes with oregano, garlic and lemon is a wonderful side dish that goes well with chicken and fish.
Honor & Integrity Define Your Legacy
How do you define Honor & Integrity? Here is Amy McLaughlin-Margolis’ wonderful Honor and Integrity Inventory Questions in 9 Key Areas to help you explore your own values.
How to Honor Yourself
Honoring yourself is such an important choice to make… especially during these times. Dove Rose suggest ways to open up to your own beauty and friendship.
lifestyle
We all have style and we all have the way we usually do things. Looking for another idea? Try some good eats in Reliable Recipes from Jean Trebek & friends, Dr. Aletta’s wise words of wisdom and our encouraging Affirmations.
Honor Your Expression Affirmation
insidewink’s affirmations give a new perspective, a moment of insight, an invitation to pause and breathe.
Creating An Effective Caregiving Routine During COVID-19
Creating a Safe and Effective Caregiving Routine During COVID 19 starts with taking care of yourself! This is an all important article during the pandemic.
A Valentine’s Day Tunnel of Fudge: Jean’s Reliable Recipes
Jean’s delicious Tunnel of Fudge cake, originally a 1966 Betty Crocker Bake-Off competition winner, is one the Trebek’s family favorites!
5 Tips to Expand Our Freedom To Be Human
High Standards...The other day I made a mistake and accidentally forgot to plug in the proper cable for my microphone and my music to be heard for my online Zoom class. The experience was still fine as they heard me through the computer but it was not ideal. Well,...
Coconut Curry Chicken: Jean’s Reliable Recipes
With a little bit of prep, cooking time is quick for the Trebek’s favorite stir-fry dish. Coconut Curry Chicken is an easy delicious wok dinner!!!
Jeff Weiner Interview: Importance of Teaching Compassion
LinkedIn’s Jeff Weiner is on mission is to ensure every primary school student in the US understands what compassion is and how to practice it. “I believe that compassion education is really the foundation for greater diversity, equity, and inclusion in the classroom and in life.”
Trebek Family Advocates Importance of The Compassion Project
The Compassion Project motivates children to see “compassion” as an action word, teaches kindness & social emotional learning skills to elementary school children.
How To Feel a Greater Sense of Emotional Freedom
Emotional Freedom can lift us out of the current situation and bring us true peace. Try Amy’s two exercises to allow your own personal freedom.
Resistance Affirmation
insidewink’s affirmations “share the good’ and are little reminders to breathe, give yourself break and reframe any situation you’re in!
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Healthy Italian Wedding Soup: Jean Trebek’s Reliable Recipes
It’s National Soup Month and Jean Trebek shares her recipe for Italian Wedding Soup – a beautiful marriage of chicken, meatballs and veggies.
East Coast Dyes Lacrosse Stringing Kit
Coach Mac from Verdugo Lacrosse shares with us another lacrosse equipment review. In this article, Coach Mac will be reviewing the ECD Hero mesh 3.0 Semi Soft.This is a continuation of our ongoing series of a complete East Coast Dyes (ECD) stick setup. In his previous...
5 Ways To Be In The Moment When Being Present Isn’t Easy
It takes courage to be in the moment when that moment could hurt and be uncomfortable, but that’s OK, because that is exactly how we grow and we thrive.
Affirmation: Lean into You
We all need them! Affirmations! Our gentle reminders to stay on track, see something differently or just take a breath!
Jean’s Cookie Corner: 3 Holiday Recipes Great for Gifting
If you’re like us, you make a batch of cookies with every intention of giving them away…but their tasty goodness calls to you! Well Jean gives us 3 delicious reasons to keep some cookies for ourselves!
Why A Morning Ritual Is An Important Way to Start Your Day
Staying present in a world of distraction can be challenging. Amy Margolis gives us great tips to set up the perfect morning ritual and start your day off right with a morning reboot!
Winter is Here: Archie’s Homesteading Adventure
To enjoy nature’s downtime on the homestead, it’s best to be prepared for winter’s challenges. Tips on equipment, how to weather the cold, winter vegetables & fishing living off the grid.
Scream or Smile? 5 Tips to Stay Grounded in Challenging Moments
You know that moment. We’ve all been there, waiting in line and you just want to scream! Five tips on how to stay grounded and be present with moments that are a bit prickly.
A Common Affirmation
We know how you feel! Take a breath and read some insidewink affirmations. They center, they help, they calm us even in this unprecedented time.
Journey to a Plastic Free Life: Plastic Water Bottles. Ugh.
Is it really that hard to reimagine how to quench everyone’s thirst without using hundreds of one-use plastic bottles? Tips for going plastic-free!
Roasted Parsnip and Pear Soup: Jean Trebek’s Reliable Recipes
Jean creamy roasted parsnip and pear soup is nutty, tasty goodness and a wonderful comfort food for these cooler months.
How to Stay Sane & Healthy During the Holidays
4 Simple Tips to celebrate the season without losing your marbles or abandoning health & fitness goals. Take time to recharge, set limits and check in with yourself so you can actually enjoy the holidays!
East Coast Dyes Men’s DNA Lacrosse Head Review
In Part 2 of our Lacrosse equipment series, Coach Mac shares his expert review of the ECD DNA Men’s Lacrosse Head. It is versatile, sturdy and designed with midfielders in mind, but it’s a threat in the hands of any player position.