Gratitude is the gateway to a more expansive, loving, full life.

One moment in complete awareness of all the gifts of the universe allows the mind to quiet, the heart to swell and the soul to replenish.

-Alison Martin

insidewink’s weekly affirmations:

Positive reminders to encourage, motivate and inspire. Challenge yourself to repeat them, believe in them and eliminate self-sabatoging or negative thoughts.

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RECENT FAVES

How To Touch Joy

How To Touch Joy

How can we touch Joy? How can we get in touch with a higher vibration and just feel better? These Dove Rose’s exercise and see what happens!

Nataly Kogan Tells Us More!

Nataly Kogan Tells Us More!

By popular demand, here’s more of Jean and Alison’s talk with the wonderful Nataly Kogan founder of the Happier Method.

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