The past is only what happened in a different time.
It does not dictate your choices.
It is not you.
It does not reflect on the present unless you let it.
It’s up to you.
insidewink’s weekly affirmations:
Positive reminders to encourage, motivate and inspire. Challenge yourself to repeat them, believe in them and eliminate self-sabatoging or negative thoughts.
How to make the changes, clear out the clutter, free up space to help us experience more spaciousness and freedom from stress.
Lisa Rogers continues her popular series on Living a Plastic Free Life by tackling all those plastic bottles in our bathrooms.
Our Holistic Wellness expert, Dove Rose, urges us to take a moment and focus on tips that will help us all reach a deeper level of self-care.