Nick shares with Jean and Alison the powerful emotional release technique known as tapping. The practice is easy and can be life changing.

Known for her acting and famous last name, Mariel shines on her own by opening up to Jean and Alison about her mission to help transform the stigma surrounding mental health.

After her near death experience, Anita joyfully and authentically shares the message that loving yourself as you are is of vital importance. She also talks with Jean and Alison about her new book “Sensitive is the New Strong”.